Protein Balls Paleo

Highlighted under: Healthy & Light

Delicious and nutritious, these Protein Balls are perfect for a quick snack or post-workout fuel.

Delilah Spencer

Created by

Delilah Spencer

Last updated on 2025-12-25T16:49:01.858Z

These Protein Balls are a fantastic way to enjoy a healthy snack without sacrificing flavor. Packed with protein and healthy fats, they are perfect for anyone following a paleo diet.

Why You'll Love These Protein Balls

  • High in protein to keep you energized
  • Naturally sweetened with dates and nut butter
  • Easy to make and perfect for meal prep

The Benefits of Protein Balls

Protein balls are an excellent snack choice, especially for those who lead an active lifestyle. Packed with protein, they provide the necessary fuel to keep you going throughout the day. Whether you need a quick bite before hitting the gym or a mid-afternoon pick-me-up, these nutrient-dense treats are designed to satisfy your hunger while supporting your fitness goals.

One of the standout features of these protein balls is their natural sweetness. Using dates and nut butter as the primary sweeteners means you can indulge in a treat without the guilt of refined sugars. This makes them not only healthier but also ideal for those following a paleo diet, as they adhere to clean eating principles.

Meal Prep Made Simple

In today’s fast-paced world, meal prepping is a game changer. These protein balls are incredibly easy to whip up in batches, making them perfect for meal prep. Simply mix the ingredients, form the balls, and store them in the fridge. You’ll have a healthy snack ready to go whenever you need it.

For those who enjoy variety, feel free to customize these protein balls with your favorite add-ins. From dried fruits to different types of nut butters, the possibilities are endless. This means you can create a unique flavor profile each time you make them, ensuring that you never get bored.

Perfect for All Ages

These protein balls are not just for adults; they make a fantastic snack for kids too! Packed with wholesome ingredients, they provide a nutritious option for lunchboxes, after-school snacks, or even as a treat for sports practice. Children will love the taste, and parents will appreciate the healthy ingredients.

Moreover, they are a great alternative to store-bought snacks that are often loaded with preservatives and artificial ingredients. By making your own protein balls, you can ensure that your family is consuming only the best, which is essential for growing bodies and active lifestyles.

Ingredients

Protein Balls Ingredients

  • 1 cup almond flour
  • 1/2 cup nut butter (almond or cashew)
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder (paleo-friendly)
  • 1/4 cup shredded coconut
  • 1/4 cup dark chocolate chips (optional)
  • 1 tsp vanilla extract
  • Pinch of salt

Mix all ingredients in a bowl until well combined.

Instructions

Mix the Ingredients

In a large bowl, combine the almond flour, nut butter, honey or maple syrup, protein powder, shredded coconut, dark chocolate chips, vanilla extract, and a pinch of salt.

Form the Balls

Using your hands, roll the mixture into small balls, about 1-inch in diameter.

Chill and Serve

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for about 30 minutes until firm.

Enjoy your homemade protein balls as a nutritious snack!

Storage Tips

To keep your protein balls fresh, store them in an airtight container in the refrigerator. They can typically last up to one week, making them a convenient go-to snack. If you want to extend their shelf life, consider freezing them. Simply place the rolled balls in a freezer-safe bag, and they can last for up to three months.

When you're ready to enjoy a frozen protein ball, just take out as many as you need and let them thaw for a bit, or eat them straight from the freezer for a cool treat. This flexibility makes them perfect for any occasion.

Ideal for Post-Workout Recovery

After an intense workout, it's crucial to refuel your body with the right nutrients. These protein balls provide a balanced combination of protein, healthy fats, and carbohydrates, making them an ideal recovery snack. The protein helps repair and build muscle tissue, while the carbs replenish your energy stores.

Incorporating these protein balls into your post-workout routine can enhance recovery and support your overall fitness journey. Enjoy them within 30 minutes after exercising for optimal results.

Experiment with Flavors

While the original recipe is delicious, don’t hesitate to get creative! Try adding spices like cinnamon or nutmeg for a warm flavor twist. You can also experiment with different types of nut butters, such as peanut or sunflower seed butter, to see which one you like best.

For a fun texture, consider mixing in some chopped nuts or seeds. The variations are endless, allowing you to tailor each batch to your taste preferences. Embrace the opportunity to innovate and make these protein balls your own!

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Questions About Recipes

→ Can I use a different nut butter?

Yes, feel free to use any nut butter you prefer, such as peanut butter or sunflower seed butter.

→ Are these protein balls gluten-free?

Yes, these protein balls are gluten-free as they are made with almond flour and other paleo-friendly ingredients.

→ How can I make these vegan?

To make these protein balls vegan, substitute honey with maple syrup and use a plant-based protein powder.

→ Can I freeze these protein balls?

Yes, you can freeze the protein balls. Just store them in an airtight container and they will last for up to three months.

Protein Balls Paleo

Delicious and nutritious, these Protein Balls are perfect for a quick snack or post-workout fuel.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Delilah Spencer

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Protein Balls Ingredients

  1. 1 cup almond flour
  2. 1/2 cup nut butter (almond or cashew)
  3. 1/3 cup honey or maple syrup
  4. 1/2 cup protein powder (paleo-friendly)
  5. 1/4 cup shredded coconut
  6. 1/4 cup dark chocolate chips (optional)
  7. 1 tsp vanilla extract
  8. Pinch of salt

How-To Steps

Step 01

In a large bowl, combine the almond flour, nut butter, honey or maple syrup, protein powder, shredded coconut, dark chocolate chips, vanilla extract, and a pinch of salt.

Step 02

Using your hands, roll the mixture into small balls, about 1-inch in diameter.

Step 03

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for about 30 minutes until firm.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 2g
  • Sugars: 7g
  • Protein: 5g